acupuncture | wellness & leadership retreats | herbal medicine
Haven Acupuncture & Wellness provides personalized holistic care approaches to our increasingly fast-paced lifestyles, including acupuncture, herbal medicine, aromatherapy, essential oils, and bodywork such as cupping and tuina.
This type of mind-body-spirit modality offers you a unique experience to treat physical symptoms such as pain and injury, while also working on the neurochemistry involved in mental health, sleep, and other stress responses. This lets your body do the work it has been designed to do through your own immune and neurological pathways in the body.
Acupuncture and herbal medicine can be used in conjunction with other forms of care to speed healing.
"I am able to manage my pain (back pain and joint pain) without having to rely on prescription drugs."
"After years of chronic insomnia I feel like I have been able to see improvements in both quality and quantify of sleep. It's been a journey, but worth seeing that my body is resilient and healthier than ever!
"I can manage my hormone fluctuations and hot flashes with acupuncture and herbal medicine!"
" My work is very stressful and I often have headaches, along with neck tension and a ton of irritability. Valerie at Haven Acupuncture & Wellness has really made a difference in how I manage stress and my overall approach to health and wellbeing!"
"Acupuncture treatments with Valerie bring in the kind of energy and awareness I need to better understand how I manage stress!"